April 22, 2024

? If you’re feeling drained by constant exposure to technology, here’s a quick fix: get grounded!

? Schedule a barefoot break during your next event, whether standing on the sand by the coast or finding a patch of grass in the city. This practice, known as ‘earthing’ or ‘grounding,’ involves direct contact with the Earth’s surface and is believed to have numerous benefits, including reducing stress and promoting relaxation. Standing barefoot on the ground sends electromagnetic fields from technology straight through you and into the Earth.

✨ So kick off your shoes and reconnect with nature to recharge your batteries!

Happy Earth Day! ?