It was for me!
During the pandemic, I faced challenges I had never seen before. The entire planet Earth faced unprecedented challenges.
I had three children at home doing pandemic schooling, I was working from home, my profession and industry were brought to a screeching halt, and there were countless other stressors.
I began to lose sleep, eat erratically, and act in unrecognizable ways with my family. Something needed to be done.
A phone call with keynote speaker Frank King changed all of that. Frank is a nationally recognized expert in Mental Health issues.
He listened to my complaints, frustrations, and fears. He heard I was off balance; structure had disappeared and I was surviving the moment.
Frank suggested I develop a routine, get back to basics, and rekindle an activity that I once loved but had given up lately.
Guitar! Music! I took his suggestion because the alternatives were much worse. I started virtual guitar classes with my former teacher and dedicated time each day to practice.
Gradually, I pulled out of the rut I was in. The tide turned at home with virtual schooling, as well, and I was able to explore new ways of doing business.
The moment I acknowledged that my mental health needed attention and I acted; things began to transform.
May 2022 Mental Health Awareness month’s theme is “Back to Basics.”
Do you know how to get a conversation about Mental Health started?
Stigmas – even taboos – exist around mental health, but less so each day.
I do, reach out anytime!
Tags: inspirational, leadership, Mental Health, Mental Health Advocacy, motivational, music, personal development
We’ll connect so we understand your needs to curate a selection of great speakers.
We’ll manage all the details so you will be confident with your choice.
Inform & educate your participants to ideas that transform their work & personal life.
Are you looking for the best technology innovation speakers? You've come to the right place....
Read More
"The best way to find yourself is to lose yourself in the service of others."...
Read More
What if your career could take off simply by exploring the latest AI tools? In...
Read More
Great teams aren’t built on talent alone—they’re built on trust, authenticity, and strong human connections....
Read More
"Creativity is intelligence having fun." – Albert Einstein Somewhere along the way, many of us...
Read More
Creative thinking isn’t just an extra skill—it’s the ultimate competitive edge. In today’s hyper-competitive business...
Read More
© 2025 The Keynote Curators. All Rights Reserved | Terms and Conditions
The Keynote Curators, 8275 South Eastern Avenue, Suite 200, Las Vegas, NV 89123
Local (310) 299-4595 | Toll Free (888) 585-8715 | info@thekeynotecurators.com
The Keynote Curators - Top Keynote Agency, USA.
Booking a Keynote Speaker: The Essential Checklist
