Apolo Ohno

Biography

Book Apolo Ohno through The Keynote Curators.

Apolo Ohno stands as a towering figure of achievement, transitioning seamlessly from his illustrious career as a record-setting Olympic speed skater to a thriving entrepreneur and motivational speaker. With eight Olympic medals to his name, including two golds, Apolo remains the most decorated American Winter Olympian. His dominance on the ice not only captivated global audiences but also laid the foundation for his journey beyond sports.

In his post-athletic career, Apolo Ohno has flourished as a New York Times bestselling author, delving into topics of resilience and peak performance. He has also carved a successful path in business consulting, empowering organizations with strategies honed from his Olympic mindset. Apolo’s entrepreneurial ventures span various industries, where he applies the same dedication and focus that propelled him to sporting greatness. As a motivational speaker, he continues to inspire audiences worldwide with his personal story of overcoming adversity and achieving excellence, demonstrating how dedication and resilience are keys to success in any endeavor.

Apolo Ohno is the author of the New York Times best-selling memoir Zero Regrets: Be Greater Than Yesterday and Hard Pivot.

Contact us for Apolo Ohno’s fees and availability.

Videos

Request Availability

Speech TopicsExpand each topic to learn more

The Gold Medal Mindset

Discover the mental strategies that helped Apolo become an Olympic champion and how to apply them to any field.

☑️ The power of visualization and goal setting
☑️ Developing resilience and perseverance
☑️ Embracing the journey, not just the destination
☑️ Cultivating a winning attitude

Hard Pivot

Learn from personal stories of significant life changes and how to navigate major transitions successfully.

☑️ Identifying when and why to pivot
☑️ Strategies for adapting to new challenges
☑️ Maintaining motivation during transitions
☑️ Turning setbacks into opportunities

The Five Golden Principles

A 5-set system designed to help you perform at the level of Olympic gold medalists and other high performers.

☑️ Gratitude: Cultivating a mindset of appreciation
☑️ Giving: The power of contributing to others
☑️ Grit: Building resilience and perseverance
☑️ Gearing up: Setting and achieving high standards
☑️ Go: Pushing beyond perceived limits

Zero Regrets

Embrace a life without regrets by making the most of every opportunity and decision.

☑️ The power of visualization and goal setting
☑️ Developing resilience and perseverance
☑️ Embracing the journey, not just the destination
☑️ Cultivating a winning attitude

Breaking The Ice

Apolo’s journey with mental health, emphasizing the importance of awareness and support.

☑️ Recognizing and addressing mental health challenges
☑️ Fostering open conversations about mental health
☑️ Strategies for maintaining mental wellness
☑️ Building a support network

Additional Topics

☑️ Resilience and Adaptive Performance
☑️ Team Culture & Excellence
☑️ Olympic Level Habits
☑️ Uncertainty and Clutch Performance
☑️ Finding Your Best Self

For Meeting Planners

Request Availability

Blog Posts

How Setting up Boundaries Creates Space for What Truly Matters

Learn how saying “no” and setting up boundaries can free hours each week, boost focus, and transform your work culture with leadership expert Lisa Bodell.

Why Leadership Speakers Are Essential for Today’s Events

Looking for the top leadership speakers to bring to your next event? You're in the right place. Imagine you're sitting in an auditorium, coffee in hand, waiting for yet another keynote speech. You're expecting the...

Unlocking a Magic Mindset and Your Audience’s Awe of Christophe Fox

Think magic is just smoke and mirrors? Think again. Christophe Fox transforms events into unforgettable experiences through magic and interactive engagement.

Designing Events That Captivate and Convert Beyond Venue and Swag

Learn how intentional design—innovation, inclusion, and neuroscience—powers unforgettable event engagement and lasting impact.

Crafting Personalized Health & Self‑Care Practices with Johnny Crowder

Everywhere you turn, someone is talking about health and self‑care rituals. Keynote speaker Johnny Crowder shares why true self‑care is not one‑size‑fits‑all.

Elevate Your Event With These Skills: Insights from Gabriella Robuccio

Think event planning is all about checklists and timetables? Think again. Emmy‑winning strategist Gabriella Robuccio shares more on The Keynote Curators Podcast.