Biography

Dr. JP Pawliw-Fry is an emotional intelligence keynote speaker, leadership thought leader, peak performance expert, and co-author of the New York Times bestseller, Performing Under Pressure. As a speaker and consultant, JP challenges groups to think differently about human behavior, leadership and how to manage the pressure that is overtaking so many organizations and individuals today.

Organizations face big challenges: whether it is an accelerated rate of change, the threat of disruption, ambitious targets or aggressive competition. They can only overcome these challenges with exceptional and authentic leadership.

For over twenty years, JP’s curiosity and passion for helping people manage their emotions has driven his research-based approach (his organization surveys over 38,000 people a month) in developing science based skills and tools required to build a culture of exceptional leadership. His work with leaders from Fortune 500 companies such as Goldman Sachs, Intel, Coco-Cola and Johnson & Johnson, as well as the US Marines, Olympic athletes and NBA and NFL teams has provided him with considerable opportunities to test his science based tools in environments of high pressure. He knows what works when leaders face their most significant challenges.

As a provocative and highly captivating speaker and thought leader, JP brings engaging stories and a lot of fun to every keynote. He challenges groups to think differently about human behavior, leadership and how to manage the pressure that is overtaking so many organizations and individuals today. JP provides real tools to help teams leverage the power of vulnerability and empathy, teaching the science of emotional intelligence to embrace pressure and manage the disruption and challenge they are facing.

JP is the co-author of the New York Times bestseller, Performing Under Pressure: The Science of Doing Your Best When it Matters Most, published in 65 countries with multiple translations. When he is not traveling the globe, JP can be found reading, out dancing, or cherishing time with family. It is no coincidence that he loves working with professional and Olympic athletes as he is himself an avid and enthusiastic athlete. JP loves to participate in a variety of sports including running, volleyball, hockey, and swimming and considers himself a ‘professional’ rugby fan.

JP Pawliw-Fry is a contributing columnist for The Economic Times (the second-highest circulation newspaper in the world). His high-content and enormously inspiring leadership presentations include a fascinating multimedia show and leave audiences with something different: strategies that they can implement the very next day to make a real difference.

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Videos

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Booksby Dr. JP Pawliw-Fry

Performing Under Pressure

Blog Posts

From Crisis to Calm: Strategies for Handling Unavoidable Stress

🎧 In today's episode, we're joined by Eliz Greene, a job stress and wellness expert...

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Breathe Easy: The Power of Belly Breathing for Instant Stress Relief

🧘‍♂️ Feeling overwhelmed by stress and constant demands? Learn how to harness the transformative power...

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Newsletter: Stop Striving for A Perfect Life

🕒 Have three minutes? Don't miss this week's newsletter as we explore living a perfect...

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Podcast Insights from Guest Carolyn Strauss

🎧 We are thrilled to share the feedback from Carolyn Strauss, a featured guest on...

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The Rockstar’s Guide to Transforming Your Mindset

🤘 Ready to unleash your inner rockstar? Join us as Mark Schulman, renowned drummer turned...

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Technology’s Pivotal Role in the Events Industry

💫 As technology continues to shape the landscape, Ike's insights into the future of events...

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