Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world who passed the Medical Sleep Specialty Boards without going to medical school. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show.
Dr. Breus is the bestselling author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it in 30 days, adds the concepts of movement (not exercise), and intermittent-fasting to his already famous sleep chronotypes. And it was recently named one of the top books of 2021 by The Today Show. In his 3rd book (2017) The Power of When, which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your biological chronotype (early bird or night owl). Dr. Breus gives the reader the exact time to have sex, run, a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more based on over 200 research studies.
He is an expert resource for most major publications doing more than 400 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal, etc.). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angeles by Readers Digest.
Dr. Breus has been in private practice for 19 years and recently relocated his VIP Concierge Sleep Service practice to Los Angeles. Dr. Breus lectures all over the world for private groups and well- known organizations including: AT&T, YPO, Milken Institute, Google, The World Aviation Training Summit, Princess Cruises, hospitals, and financial institutions. Dr. Breus does over 200 interviews each year with various digital, television, and radio media outlets including: Today Show, The Dr. Oz Show, Rachel Ray Show, The Doctors, KTLA, Headline News, CNN, GMA, NY Times, WSJ, Time Magazine, including many repeat appearances.
He is an expert resource for most major publications doing more than 400 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal, etc.). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angeles by Readers Digest.
Dr. Breus’s direct, no-BS style is not for everyone, but for the people he does work with, he creates unprecedented results.
Chronotherapy: There is a Right Time to do Everything Here, Dr. Breus introduces an old idea in a very new way. It turns out that each of us has a unique bio-time for our circadian rhythm (Chronotype). You may already know about two of these: early bird and night owl. Did you know that actually FOUR exist? These types are hard-wired into our biology and hormones. With over 300 evidence-based studies, Dr. Breus gives a fun and enlightening journey through the basis of his book: The Power of When. Wouldn’t you like to learn “When” to:
Brainstorm and come up with the ultimate idea
Take your medications for maximum effectiveness
Have your coffee at its highest level of effectiveness
Drink alcohol and not feel it the morning after
Make a deal with the highest profit…and so much more!
YOUR ATTENDEES WILL LEAVE THIS SESSION WITH NEW INSIGHTS AND SKILLS TO:
Learn when to brainstorm and come up with the ultimate idea
Make a deal with the highest profit potential
When to drink coffee for the greatest mental effectiveness
When to do anything based on your unique chorontype for the very best result
Your attendees will get an in-depth look at how elite athletes and C-level executives use sleep as their secret weapon, including how they deal with jet lag, catch up on sleep, and reduce their need for sleep.
YOUR ATTENDEES WILL LEAVE THIS SESSION WITH NEW INSIGHTS AND SKILLS TO:
Learn how to identify your personal bedtime and rise time
Apply 5 habits during the day that will improve their sleep at night
Get a free personalized jet lag protocols for your next trip abroad
This insider’s view of Sleep Coaching is filled with case studies and real-world examples of how Dr. Breus “tweaks” sleep for his highest net-worth clients. It all begins with a proprietary Sleep Assessment, which includes personalized genetic testing, blood work, medication/supplement review, in-home sleep testing, Chronorythm identification and current sleep tracking. You will follow John, a 45 year old, fatigued CEO, who can’t turn his brain off at night, travels weekly, and reports feeling terrible in the mornings, but needs to push on through his day. Together you’ll review how he is now getting a “Sleep Edge.” Sharing this is a never-before-seen aspect of Dr. Breus’s practice.
YOUR ATTENDEES WILL LEAVE THIS SESSION WITH NEW INSIGHTS AND SKILLS TO:
Shut off their brain and sleep better
Understanding how to manage your hormones and biological rhythms
Best practices for good sleep every night, even when traveling
Energize!
The Power of When
The Sleep Doctor's Diet Plan
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