TKC Podcast – Dr. Shanna Swan

??? ??? ?? ??? ????? ? Plastics will lead to human extinction? ? ? As you go about your day, it may not seem like the end of the world is near, but trust me,...

Don’t Lose Sleep Over It

Are you losing sleep? Our bodies and minds need full recovery while we sleep. Are your habits allowing that? Join Dr. Mary Kay Ross and Seth Dechtman and learn how to create a sleep environment...

Lifespan vs. Healthspan Gap

You will live to be 104 years old. The Lifespan vs. Healthspan Gap is closing. Lifespan is the total number of years we live whereas healthspan is how many of those years we remain healthy...

Forced Reinvention

Old Dogs Do Learn New Tricks! Each generation has experienced the pandemic differently. Has the pandemic forced you to reinvent yourself? Kim Lear and Seth Dechtman of The Keynote Curators discuss how reinvention during the...