Meditation Magic: The Benefits of “Beditation”

How 5 minutes of meditation can reset your day and transform your life ? “Beditating” for a few minutes before you start your day prepares you to be present in the moment throughout the rest...

The Sweet Spot of Meditation

Forget About Being Present Unless you learn to access the present moment through meditation you will be at the effect of the noise and swirl of everyday life. Suze Yalof Schwartz of Unplugged shares with...

LeBron James, Serena Williams & You

Stress Reduction, Heightened Focus, Better Moods. Are you ready to ritualize your mindfulness practice? Top performers like LeBron James and Serena Williams make the time for mindfulness and visualization. Join Suze Yalof Schwartz and Seth...

Be like Albert Einstein

Albert Einstein Floated in a Row Boat. Learn how to use Silence as the access to Finding Your Purpose. Join Suze Yalof Schwartz and Seth Dechtman of The Keynote Curators as they discuss how using...

Be Here Now, Meditation is a Skill

ACCESS THE PRESENT MOMENT YOU ARE IN WITH MEDITATION! Are you constantly thinking about your next move or what you could have done differently? Join Suze Yalof Schwartz and Seth Dechtman in their discussion on...

Benefits of “Beditation”

Seth Dechtman chats with Suze Yalof Schwartz, Founder, and CEO of Unplug Meditation, about how meditation can actually slow down time, allow you to savor the present moment, and help you accomplish more in your day. Learn what it...

16 Second Meditation

Do you think meditation can enhance your productivity? Seth Dechtman and productivity expert, Suze Yalof Schwartz discuss the power of meditation. Request availability: https://thekeynotecurators.com/speaker/suze-yalof-schwartz/

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Blog Posts

 

The Power of Optimism & Choosing to Focus Forward

Learn practical tips to help you cultivate optimism daily, plus insights on how optimism differs...

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How Events Are Shaping Experiences and Exceeding Expectations

Events are rapidly transforming from traditional gatherings into immersive experiences that captivate attendees. https://www.youtube.com/watch?v=j7TJEdYZDgc&list=PLXTlGHk63lLgbS8LN-PENXDzwMdqWAnOm With...

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The Power of Improvisation in an AI-Driven World

Why Improvisation is Essential in a Tech-Focused Era In an era where artificial intelligence is...

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What You Can Do to Overcome Your Insecurities

Understanding Insecurities and Their Impact on Leadership https://www.youtube.com/watch?v=e9JD7cEZlfE&list=PLXTlGHk63lLgbS8LN-PENXDzwMdqWAnOm Insecurities affect how we present ourselves, especially...

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How to Teach Kids Accountability So They Can Thrive in Life

The Power of Teaching Accountability Through Leadership and Integrity https://youtu.be/Vn0nJwyDSHI As parents, we all want...

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Lessons From Disney’s Magical Customer Experience with Dennis Snow

What Makes Disney’s Customer Experience Unforgettable? https://www.youtube.com/watch?v=g09WV73f6MM&list=PLXTlGHk63lLhUq_lEU1bnM3LbQgMfwD-u Watch this week’s podcast episode here: YouTube • Spotify • Apple Podcasts • Amazon...

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