Meditation Magic: The Benefits of “Beditation”

November 10, 2022

How 5 minutes of meditation can reset your day and transform your life ? “Beditating” for a few minutes before you start your day prepares you to be present in the moment throughout the rest...

The Sweet Spot of Meditation

October 27, 2021

Forget About Being Present Unless you learn to access the present moment through meditation you will be at the effect of the noise and swirl of everyday life. Suze Yalof Schwartz of Unplugged shares with...

LeBron James, Serena Williams & You

September 28, 2021

Stress Reduction, Heightened Focus, Better Moods. Are you ready to ritualize your mindfulness practice? Top performers like LeBron James and Serena Williams make the time for mindfulness and visualization. Join Suze Yalof Schwartz and Seth...

Be like Albert Einstein

August 25, 2021

Albert Einstein Floated in a Row Boat. Learn how to use Silence as the access to Finding Your Purpose. Join Suze Yalof Schwartz and Seth Dechtman of The Keynote Curators as they discuss how using...

Be Here Now, Meditation is a Skill

July 21, 2021

ACCESS THE PRESENT MOMENT YOU ARE IN WITH MEDITATION! Are you constantly thinking about your next move or what you could have done differently? Join Suze Yalof Schwartz and Seth Dechtman in their discussion on...

Benefits of “Beditation”

June 24, 2021

Seth Dechtman chats with Suze Yalof Schwartz, Founder, and CEO of Unplug Meditation, about how meditation can actually slow down time, allow you to savor the present moment, and help you accomplish more in your day. Learn what it...

16 Second Meditation

June 16, 2021

Do you think meditation can enhance your productivity? Seth Dechtman and productivity expert, Suze Yalof Schwartz discuss the power of meditation. Request availability: https://thekeynotecurators.com/speaker/suze-yalof-schwartz/