Meditation Magic: The Benefits of “Beditation”

How 5 minutes of meditation can reset your day and transform your life ? “Beditating” for a few minutes before you start your day prepares you to be present in the moment throughout the rest...

The Focus Project

The Not So Simple Art of Doing Less, Better. You are already better than most at focusing. Stay on track, stay focused. Listen to this lively conversation between Erik Qualman and Seth Dechtman of The...

Are you a Robin, An Eagle, or An Owl?

A Robin, An Eagle, or An Owl? Learn from Erik Qualman what is the best time to focus during the day? Seth Dechtman of The Keynote Curators and Erik Qualman discuss the best ways to...

Which Focus Animal Are You?

What kind of FOCUS ANIMAL are you? Learning to expand your ability to focus can be hard, but will have an important lasting impact on your productivity and personal fulfillment. Join Seth Dechtman of The...

Focus, Say “NO” & Progress

Starved for more time? Wishing you had the ability to improve your focus? Keynote Speaker Erik Qualman discusses The Focus Project with Seth Dechtman about how 'being focused' can be learned. Join us! Request availability:...

Be Here Now, Meditation is a Skill

ACCESS THE PRESENT MOMENT YOU ARE IN WITH MEDITATION! Are you constantly thinking about your next move or what you could have done differently? Join Suze Yalof Schwartz and Seth Dechtman in their discussion on...

Benefits of “Beditation”

Seth Dechtman chats with Suze Yalof Schwartz, Founder, and CEO of Unplug Meditation, about how meditation can actually slow down time, allow you to savor the present moment, and help you accomplish more in your day. Learn what it...

Focus on Big or Busy?

Erik Qualman sits down with Seth Dechtman and talks about how to better focus in this unfocused world. Erik hopes you learn from the 1,000-day project he undertook to learn how to focus on doing...