✨ Burnout is inevitable if you’re constantly pushing forward without giving yourself time to rest and recharge. Like a car running on full throttle without refueling, overexertion leads to exhaustion.
? To combat burnout, it’s important to prioritize self-care and incorporate regular periods of relaxation into your routine. Set boundaries, delegate tasks when possible, and schedule breaks to recharge your battery.
?♀️ Remember, taking care of yourself isn’t selfish. Listen to your body and mind to maintain productivity and overall well-being.
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