August 24, 2022

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When award-winning filmmaker ???? ????????? bought a ’71 Volkswagen Bus out of college and set out to follow The Grateful Dead, he never imagined where his journey would take him. On the road, he called some of the world’s most influential people and asked them for a cup of coffee and an answer to the age-old question, “What do our elders have to pass down to us?”

Comedian ???? ???????’? advice? “???’? ???? ?? ???? ?????.”

Listen in as leadership and communication expert ???? ????????? shares his views on what it means to keep your power in a world where constantly battles for control. Whether it’s a colleague or child, everyone’s given the power to someone else over how they feel, think, or behave. Eric describes how making a conscious choice to take back your power is the key to mental strength and being in control of your life.

Just as you build physical strength, you can develop mental muscle to help regulate thoughts, control emotions, and behave productively, whatever the circumstances.

Simple steps you can take today:

? Complaining and unproductive thoughts take energy. Don’t waste yours.

? Accept responsibility for your emotions.

? Practice forgiveness.

? Create healthy physical and emotional boundaries.

? Know your values, and respect them.

? If you made a choice, don’t play the victim.

? Don’t let external opinions determine your self-worth.

? Challenge self-doubt and fear and dare to be different.

How do you maintain your power?