Biography

Book Dr. Taryn Marie through The Keynote Curators.

Dr. Taryn Marie Stejskal is a globally recognized authority on resilience, a bestselling author, and the Chief Resilience Officer and founder of the Resilience Leadership Institute. With over two decades of experience, she has transformed the way individuals and organizations approach adversity, guiding leaders, executives, entrepreneurs, and women in business to address their most pressing challenges with confidence and clarity.

Her groundbreaking framework, The 5 Practices of Highly Resilient People, offers a practical and accessible roadmap for navigating life’s inevitable difficulties. This innovative model—featuring Vulnerability, Productive Perseverance, Connection, Grati-osity (a fusion of gratitude and generosity), and Possibility—provides actionable tools to build resilience, foster mental well-being, and drive positive outcomes. These practices, introduced in her #1 Wall Street Journal bestselling book, The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold, have earned widespread acclaim from thought leaders such as Arianna Huffington, Daniel Pink, Kathy Ireland, and Marshall Goldsmith.

Dr. Taryn Marie’s professional journey spans leadership roles in some of the world’s most prominent organizations. She led Nike’s Global Executive Leadership Development strategy, shaping future leaders at the iconic brand. She previously served as the Head of Leadership Development and Executive Programs at Cigna, a Fortune 500 global health service company. Her academic foundation is equally distinguished. She has a doctorate from the University of Maryland, College Park, and a Neuropsychology Fellowship at the National Institute on Disability and Rehabilitation Research (NIDRR) at Virginia Commonwealth University Medical Center.

As a sought-after keynote speaker, Dr. Taryn Marie has captivated audiences worldwide, delivering insights that resonate deeply with corporate executives, conference attendees, and entrepreneurs. Her engaging, interactive style blends research-backed strategies with heartfelt storytelling, leaving participants equipped to navigate challenges with greater resilience and purpose. Her expertise has been featured on platforms such as Forbes, NBC, Fox, and Bloomberg Business, further cementing her reputation as a trusted voice in resilience and leadership.

Her client roster is a testament to her impact, including top-tier companies and institutions like Amazon, Nike, Discover Financial, NYU, and Pfizer. Through her work, she has inspired leaders and teams to create cultures of trust, adaptability, and innovation, empowering them to thrive in today’s complex and uncertain landscape.

Dr. Taryn Marie’s mission goes beyond the boardroom. She is dedicated to making resilience practical and accessible to all, aiming to positively influence the lives of one billion people in 2023. Her work emphasizes the transformative power of resilience not just in professional settings but also in personal life, including parenting and relationships. By shifting the narrative from “bouncing back” to “bouncing forward,” she encourages individuals to embrace growth and change as opportunities to flourish.

Her influence has redefined the way we view resilience, positioning it as an essential skill for thriving in an ever-changing world. With a vision rooted in possibility, Dr. Taryn Marie Stejskal continues to inspire leaders, organizations, and individuals to build braver, more resilient futures.

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Your Story is Your Superpower

How do you harness your resilience story to create more strength and hope? From stories of self-discovery and transformation to stories of second chances after incarceration, we know very well the power of story. Yet oftentimes we believe we need to check our real-life resilience stories at the proverbial office door because we fear our own stories of facing hardship will signal weakness, rather than demonstrating strength.

Our stories of facing challenge, change, and complexity, the Big 3 C’s, are often the last stories we want to tell, but in hiding these meaningful experiences we miss meaningful opportunities to create greater connection, cohesion, and communication – within our most significant relationships personally and professionally.

By being brave enough to share our resilience stories, we engage in the greatest human alchemy that exists: When we share out resilience stories we transform those dark times of challenge, into a light we shine into the world, that illuminates the path of others, individuals, teams, and organizations as a whole, in the midst of their difficulty, to both uplift, inspire, and encourage them when they need it most.

• How to identify your resilience stories through the Reverse Bucket List
• Why we often hide from our resilience stories rather than capitalizing on our story as our superpower
• The three ingredients of a powerful resilience story that uplifts, inspires, and encourages
• An experiential exercise to demonstrate that the universal elements that connect us are greater than we imagine
• How to harness our innate vulnerability, authenticity, and empathy to stop hiding our resilience, and instead supercharge our story

Signature Your Story is Your Superpower Workshop

In addition to her signature keynote, Dr. Taryn Marie and her team at the Resilience Leadership Institute (RLI) are offering a signature workshop to teach leaders how to share their resilience stories in service of amplifying the humanity with their organizations, along with creating greater connection, enhancing communication, and increasing team cohesion, especially in times for facing The Big 3 C’s, when people need to hear stories the foster hope and inspire, at the times it is critical to have a light to guide them on their path when they face difficult and ambiguous situations.

The most magnetic and sought-after leaders lead from a place of deep purpose and authenticity. People follow leaders who are able to capitalize on their resilience stories in service of galvanizing their team. They’ve learned how to share inspiring stories about facing challenge in a manner that both humanizes them and inspires those around them. Each participant in the signature Your Story is Your Superpower workshop will identify one key resilience story and learn how to share that story in five minutes or less to convey how facing this trial contributes to their ability to lead from a place of purpose and strength. By learning and following the Resilience Story Blueprint, workshop participants will emerge with a story that transforms their challenges to triumphs in a manner that catalyzes and engages the listener, while conveying strength, becoming a leader who communicates powerful and prolifically and captures the hearts and minds of those within their organization.

Resilience is No Longer a Soft Skill: Harnessing The 5 Practices of Highly Resilient People in the Age of AI and Beyond

As AI and technological advances continue to be cornerstones in our world of work, with machines taking over many “hard skills” formerly carried out by humans, skills previously considered “soft” such as leadership, communication, and empathy are, and will continue to separate organizations that flourish from those that flounder. In a business landscape characterized by “technologification”, for the first time, humanity will be in shorter supply, meaning that investments made in leadership and deepening human connection will become an even more significant differentiator.

In particular, resilience is not only no longer a “soft skill”, it is the key ingredient for those who wish to amplify their change agility, enhance their personal leadership, and are looking for an edge when navigating disruption and uncertainty. Yet, how do we identify, let alone cultivate resilience for leaders, teams, and enterprise culture? The 5 Practices of Highly Resilient People provides the blueprint, based upon two decades of empirical research, to identify, develop, and amplify resilience as a means to both enhance the quality of relationships and engagement inside organizations, alongside providing the skills required to empower leaders and teams to sustainably and effectively navigate large-scale change and uncertainty.

The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold

What are the attributes that determine whether your leaders, teams, and organization will flourish or fold in times of change and transition? After conducting twenty years of research to understand how people effectively face challenge, resilience has emerged as the key differentiator that sustains people in moments of difficulty, ambiguity, and adversity.
In this signature keynote, Dr. Taryn Marie shares the myths that have clouded our understanding of resilience and invites audiences to look within themselves, rather than outside of themselves for resilience. She inspires audiences with the practical, tangible, and evidence-based framework, The 5 Practices of Highly Resilient People, based on her #1 WSJ Bestselling book, where attendees will identify and adopt practices that will enhance their wellbeing and sustain their resilience.

Attendees will:
- LEARN THE 5PRACTICES OF HIGHLY RESILIENT PEOPLE
- APPRECIATE THE IMPORTANCE OF EMPATHY & AUTHENTICITY IN LEADERSHIP
- UNDERSTAND THE PERVASIVE MYTHS THAT OFTEN BLOCK THEIR ABILITY TO ACCESS RESILIENCE
- INCREASE RESILIENCE AND REDUCE STRESS, EXHAUSTION, AND BURNOUT

Resilience is a Team Sport: A Model for Transformation, Team Engagement, and Retention

Resilience is not an individual pursuit – it’s a team sport. The commonality amongst the most effective leaders and teams is a commitment to developing a culture of resilience, along with empathy. By fostering resilience and developing the whole person, team members move from a mentality of “crossing the finish line first” to "how we cross the finish line together”.
The 5 Practices of Highly Resilient People is a proven method to help your team enhance resilience and transform their leadership while boosting productivity, engagement, and retention, along with deepening relationships.

Attendees will:
- LEARN THE 5PRACTICES OF HIGHLY RESILIENT PEOPLE
- BUILD A CULTURE OF TEAM RESILIENCE & HAVE RENEWED SENSE OF TRUST & PURPOSE IN FORWORK
- UNDERSTAND HOW TO AMPLIFY POSITIVE TEAM DYNAMICS THAT ENHANCE PRODUCTIVITY & ENGAGEMENT
- REIGNITE THEIR COMMITMENT TO TEAM & ORGANIZATION

From Burnout to Balance: Practices to Restore & Optimize Engagement

The sheer volume of challenge and rate of change has left people feeling exhausted and overwhelmed. In this signature talk, Dr. Taryn Marie provides practical, actionable, and research-based solutions for individuals, teams, and organizations to find greater balance, peace, and well-being.
Drawing on her unique background heading global leadership development for organizations across the globe, and her empirical framework, The 5 Practices of Highly Resilient People, thiskeynote provides a roadmap for how we can we flourish in our places of work.

Attendees will:
- RECEIVE PRACTICAL, TIME-TESTED STRATEGIES TO INCREASE RESILIENCE, REDUCE STRESS, & ENHANCE ENGAGEMENT
- FEEL EQUIPPED TO MANAGE THE UPS AND DOWNS OF LIFE
- UNDERSTAND HOW TO BUILD TEAM & ORGANIZATIONAL PRACTICES THAT ENHANCE WELL-BEING
- RECOGNIZE AND COMBAT BURNOUT, EXHAUSTION, AND STRESS

The Not-so-Surprising Link Between Resilience, Innovation, & Creativity: Make the Impossible, Possible

How can organizations & leaders foster cultures that leverage innovation and creativity as fuel? While organizations have sought to understand the secret sauce that allows their people to effectively address challenge and pursue innovation, they often overlook a key ingredient that fosters innovation: resilience.
In this talk, Dr. Taryn Marie reveals how individuals, teams, and organization can harness and enhance resilience, through her proven framework, The 5 Practices of Highly Resilient People, that help eliminate fear of failure and take action toward amplifying innovation to make the seemingly impossible, becomes possible.

Attendees will:
- UNDERSTAND HOW PSYCHOLOGICAL SAFETY IS A KEY FOUNDATION FOR INNOVATION & CREATIVITY
- LEARN HOW THE 5 PRACTICES FRAMEWORK MAKES THE SEEMINGLY IMPOSSIBLE POSSIBLE
- APPRECIATE THE MEANINGFUL RELATIONSHIPS BETWEEN RESILIENCE, CREATIVITY, & INNOVATION

Harness Resilience to Advance the Future of Work: Effectively Navigating Uncertainty & Ambiguity

As the landscape continues to shift at lightning speeds with economic & digital advancements, including AI, leaders and teams have a golden opportunity to dig deep and uncover new ways to advance the future of work by harnessing courage, conviction, and candor.

In this insightful talk, Dr. Taryn Marie takes the audience through a proven framework to find grounding in times of high-stress and uncover opportunities that exist to propel the team & organization forward. Developing a culture of resilience is the antidote to the immense challenge, change and complexity we find ourselves in today.

Attendees will:
- LEARN HOW THE FIVE PRACTICES OF HIGHLY RESILIENT PEOPLE CAN SUPPORT ORGANIZATIONS & TEAMS IN TIMES OF HIGH STRESS
- RECOGNIZE HOW TO FIND OPPORTUNITY IN TIMES OF UNCERTAINTY
- HEAR THE KEY MINDSET HACK LEVERAGED BY TOP LEADERS ALL OVER THE WORLD THAT OPTIMIZES PERFORMANCE
- UNDERSTAND WHY PERCEIVED FAILURE HITS WOMEN AND GIRLS HARDER AND HOW TO AVOID PARALYSIS

Women, Wellness, and Worthiness: How to Achieve the Seemingly Impossible

As a former executive at Cigna and Nike, Dr. Taryn Marie has a unique ability to support women with their ambition and desire to accomplish big goals without sacrificing personal life, well-being, or sanity. Her message of radical possibility, combined with The 5 Practices of Highly Resilient People, leaves audiences inspired and equipped with practical tools.

Dr. Taryn Marie gives audiences a candid look at ways well-meaning women sacrifice wellness, sabotage themselves and others, and feel unworthy. She provides insight to uplift not only themselves, but those around them, with the ability to find a flow in both work and family life, while believing more deeply in their inherent enough-ness!

Attendees will:
- LEARN HOW THE 5 PRACTICES FRAMEWORK ALLOWS THEM TO ACCOMPLISH BIG GOALS
- IDENTIFY THE #1 THING THAT HOLDS THEM BACK FROM ACCOMPLISHING THEIR GOALS
- UNCOVER HOW TO LIVE A LIFE WITH LESS STRESS AND MORE MEANING
- APPRECIATE PROVEN METHODS TO AMPLIFY CONFIDENCE AND BANISH FEELINGS OF UNWORTHINESS FOR GOOD

Close the Confidence Gap: 3 Proven Secrets to Boost Confidence & Eliminate Procrastination

You’ve totally got this. If you don’t believe that you’ve got this, you may think that mastering confidence something for other people. This inspirational and interactive talk will allow everyone to understand how to harness their confidence, once and for all!
Drawing from her work as Marshall Goldsmith’s Top 100 Coach and her empirical framework, The Five Practices of Highly Resilient People, Dr. Taryn Marie shows you how to apply key strategies high-level leaders and athletes use to amplify confidence. Because people aren’t born confident, confidence is developed through dedication and intentional practice!

Attendees will:
- UNCOVER THE 3 HIDDEN BELIEFS THAT DIMINISH THEIR POWER
- LEARN THE SECRETS TO BEAT PROCRASTINATION, OVERCOME PERFECTIONISM, AND STEP INTO NEW LEVEL OF PRODUCTIVITY
- UNDERSTAND THE POWER OF REGRET & UNCOVER HOW TO EFFECTIVELY BOOST CONFIDENCE PERSONALLY AND PROFESSIONALLY

Testimonials

Dr. Taryn Marie is an eloquent, effective communicator motivated by care and compassion. Her partnership has been integral to helping me obtain a deeper level of resilience.
– MATTHEW BENNETT, PRESIDENT
I’ve heard a lot of talks over the years, and Dr. Taryn Marie’s keynote was the best: clear, concise, relevant, and inspiring.
– DAVID BUTCHER, HEAD OF MEDICAL AFFAIRS
We were blown away! She was inspirational, exciting, and engaging. We have already gotten great feedback.
– LEAH S. JONES, SENIOR VP AND GM
Dr. Taryn Marie's presentation at Heinz Kraft was impactful and valuable to our organization. Not only was the topic of resilience extremely relevant, but the way she presented her methodology was clear and easy to understand. She taught us how to access & practice resilience both at work and at home -- and how to handle inevitable challenge and change. The feedback I received from those who heard Dr. Taryn Marie speak was that her message was inspiring, genuine, and full of a-ha moments.
– PAMAY BASSEY, CHIEF LEARNING OFFICER, THE KRAFT HEINZ COMPANY
We are feeling so uplifted and inspired by all that Taryn shared around the Five Practices of Highly Resilient people! Taryn went out of her way in working with us to customize her talk for our new people leaders, so it fit with our values, leader mindsets, and Accelerate program. She came up with thoughtful and innovative ways to engage everyone and make the concepts stick, even virtually.
– KAT STEINMETZ, HEAD OF TALENT SUCCESS, BOX
Your presentation was outstanding and resonated with attendees in a very significant way. We can’t thank you enough for sharing your message about resilience and innovation. Your unique perspective helped make our 10th Annual Conference the best. Thank you for putting in so much effort to customize your presentation for our audience. You made a difference for many.
– EXECUTIVE DIRECTOR, GREATER RICHMOND SHRM

Booksby Dr. Taryn Marie

THE 5 PRACTICES OF HIGHLY RESILIENT PEOPLE: Why Some Flourish When Others Fold

Amazon

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