Suze Yalof Schwartz is the Founder and CEO of Unplug Meditation, the world’s first drop-in secular meditation studio. She is the creator of the Unplug: Meditation App and the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers.
In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and “makeover guru” working at Vogue, Elle, Marie Claire, and Glamour with regular appearances on GMA, The Today Show, CBS Early Show, and more. Once she discovered meditation, she was determined to keep doing it but could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Suze’s mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.
Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers
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