Biography

Suze Yalof Schwartz is the Founder and CEO of Unplug Meditation, the world’s first drop-in secular meditation studio. She is the creator of the Unplug: Meditation App and the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers.

In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and “makeover guru” working at Vogue, Elle, Marie Claire, and Glamour with regular appearances on GMA, The Today Show, CBS Early Show, and more. Once she discovered meditation, she was determined to keep doing it but could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Suze’s mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.

 

 

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Booksby Suze Yalof Schwartz

Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers

Blog Posts

Five Essential Traits of an Exceptional Keynote Speaker

🎤✨ Event pros, you know the right keynote speaker can make all the difference. Selecting...

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Mental Health Awareness: The Mark of a Modern Workplace

🌎✨ As we recognize World Mental Health Day, we're shining a spotlight on critical mental...

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What’s Holding You Back from Managing Your Energy Effectively?

Have you ever wanted to get more energy in your day-to-day activities? https://youtu.be/hltabhE0QRM Have you...

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Use Improv as a Mindfulness Practice and Improve your Well-Being

🌟 Mental Fitness Through Improv & Mindfulness 🌟 https://youtu.be/xuAhzUGZ438 Mental fitness is not just about...

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Innovative Event Strategies to Inspire Your Attendees with Courtney Mesmer

https://youtu.be/1erTgGFdyW8 Watch this week’s podcast episode here: YouTube • Spotify • Apple Podcasts • Amazon...

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Valuable Life Lessons from Parenting & Overcoming Failures

Learn valuable life lessons from overcoming failure and parenting https://www.youtube.com/watch?v=NJTIi-nhq60&list=PLXTlGHk63lLgbS8LN-PENXDzwMdqWAnOm "Life’s greatest lessons come from...

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Blog Posts

 

Five Essential Traits of an Exceptional Keynote Speaker

🎤✨ Event pros, you know the right keynote speaker can make all the difference. Selecting...

Read More

Mental Health Awareness: The Mark of a Modern Workplace

🌎✨ As we recognize World Mental Health Day, we're shining a spotlight on critical mental...

Read More

What’s Holding You Back from Managing Your Energy Effectively?

Have you ever wanted to get more energy in your day-to-day activities? https://youtu.be/hltabhE0QRM Have you...

Read More

Use Improv as a Mindfulness Practice and Improve your Well-Being

🌟 Mental Fitness Through Improv & Mindfulness 🌟 https://youtu.be/xuAhzUGZ438 Mental fitness is not just about...

Read More

Innovative Event Strategies to Inspire Your Attendees with Courtney Mesmer

https://youtu.be/1erTgGFdyW8 Watch this week’s podcast episode here: YouTube • Spotify • Apple Podcasts • Amazon...

Read More

Valuable Life Lessons from Parenting & Overcoming Failures

Learn valuable life lessons from overcoming failure and parenting https://www.youtube.com/watch?v=NJTIi-nhq60&list=PLXTlGHk63lLgbS8LN-PENXDzwMdqWAnOm "Life’s greatest lessons come from...

Read More