TKC Podcast – Karen Allen

???? ?? ??? ???? ???? ?????? ?????? ?? ??? ? Karen Allen believes that we don't grow by accident but by design. Following her husband's unexpected and tragic death, Karen decided that if she was...

Meditation Magic: The Benefits of “Beditation”

How 5 minutes of meditation can reset your day and transform your life ? “Beditating” for a few minutes before you start your day prepares you to be present in the moment throughout the rest...

Lifespan vs. Healthspan Gap

You will live to be 104 years old. The Lifespan vs. Healthspan Gap is closing. Lifespan is the total number of years we live whereas healthspan is how many of those years we remain healthy...

The Sweet Spot of Meditation

Forget About Being Present Unless you learn to access the present moment through meditation you will be at the effect of the noise and swirl of everyday life. Suze Yalof Schwartz of Unplugged shares with...

Testosterone Levels

Testosterone will save the human race. Learn the ways in which chemicals in the modern environment are changing—and endangering—human sexuality and fertility. Dr. Shanna Swan and Seth Dechtman of The Keynote Curators discuss how persistent...

Plastic is in Your Body

Plastics are imperiling the future of the human race. Plastic is a bad actor in your reproductive health. Dr. Shanna Swan and Seth Dechtman of The Keynote Curators discuss the importance of reducing the use...

Benefits of “Beditation”

Seth Dechtman chats with Suze Yalof Schwartz, Founder, and CEO of Unplug Meditation, about how meditation can actually slow down time, allow you to savor the present moment, and help you accomplish more in your day. Learn what it...

16 Second Meditation

Do you think meditation can enhance your productivity? Seth Dechtman and productivity expert, Suze Yalof Schwartz discuss the power of meditation. Request availability: https://thekeynotecurators.com/speaker/suze-yalof-schwartz/