Karen Allen believes that we don’t grow by accident but by design.
Following her husband’s unexpected and tragic death, Karen decided that if she was going to move forward in life, she needed to tame the chaos in her mind. She recalls thinking, “𝘌𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘐 𝘥𝘰, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘰𝘯𝘭𝘺 𝘵𝘢𝘬𝘦 𝘪𝘵 𝘰𝘯𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦, 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘐 𝘥𝘰 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘳𝘪𝘱𝘱𝘭𝘦 𝘦𝘧𝘧𝘦𝘤𝘵 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘪𝘴 𝘮𝘰𝘮𝘦𝘯𝘵.”
Don’t miss this inspiring conversation with Karen Allen, a growth mindset thought leader, TEDx speaker, and founder of 100% Human. You’ll hear why she’s passionate about equipping people with the tools and resources to feel better, live better, and achieve their goals with a healthy mindset.
Since 2014, she has studied the human mind, positive psychology, and post-traumatic growth. Her mission? To empower highly motivated individuals and business leaders to harness the power of their mindset and develop the self-awareness necessary to overcome challenges and achieve their full potential. 🙏
If you’re looking to keep your head in the game when the pressure is on, build resilience, use hardships as launching pads for growth, shed negative thought cycles, and move to more productive, positive thinking, this podcast is for you! 🎧
Tags: adversity, empowerment, health and wellness, Human Resources, inspirational, leadership, Mental Health, mindset, motivational, overcoming challenges, personal development, positive psychology, positive thinking, transformational, wellness, Women Leaders
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