The Secret to Happiness ?? ????????????? ??? ?????? ?? ?????????? ? “????????? ??? ?? ?????, ???? ?? ??? ??????? ?? ?????, ?? ??? ???? ????????? ?? ???? ?? ??? ?????.” –– Albus Dumbledore Guess what? A happy life doesn’t...

?? ????????????? ??? ?????? ?? ?????????? ?

“????????? ??? ?? ?????, ???? ?? ??? ??????? ?? ?????, ?? ??? ???? ????????? ?? ???? ?? ??? ?????.” –– Albus Dumbledore

Guess what? A happy life doesn’t mean being happy all the time. On the contrary, real happiness only exists when one embraces painful moments and grows through hardship. And the journey is a lifelong one. ?

Just as muscles experience pain before growing stronger, people find ways to grow stronger during and after traumatic experiences. They become “antifragile,” blooming and becoming more resilient due to pressure and pain.

This fascinating video from Positive Psychologist and Author Tal Ben-Shahar explains how ????????? ???’? ????????? ??? ??? ?????? ??? ?????? ??????? ?????????? ??????? ?????????, ????????, ????????????, ??????????, ??? ????????? ????-?????.

? Happiness through hardship may be the most authentic, effective way to live a truly happy life.

Have you experienced happiness through hardship? Share your experience in the COMMENTS below. ⬇️

© Big Think YouTube channel

Discover More Insights

Soft Skills You Need to Become a Great Event...
July 25, 2025

Top Finance Speakers: Smart Voices Who Make Money Make...
July 25, 2025

The Science of Sound & Active Listening with Julian...
July 24, 2025

Best Speakers on Innovation and Creativity: Ideas That Stick,...
July 23, 2025

How Everyday Acts of Kindness Can Help Your Team...
July 22, 2025

Change Management: How Embracing Change Helps Build Real Resilience
July 21, 2025

How Laughter Heals and Connects—Insights from Greg Schwem
July 19, 2025