Biography

After spending twelve years at Harvard University, Shawn Achor has become one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 13 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Big Potential (2018). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training programs in the world.

Shawn’s research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world.

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THE HAPPINESS ADVANTAGE: Linking Positive Brains to Performance

Most business is done under the guideline that: if you work harder, you will be more successful, and then you will be happy. This formula is scientifically backward. What over a decade of research shows is that training your brain to be positive first actually leads to greater success at work. In fact, only 25% of job success is predicted by intelligence, the rest is determined by your optimism, social support network and the ability to manage energy and stress in a positive way. Based on Shawn’s book, The Happiness Advantage (2010) and research studying top performers at Harvard, the world’s largest banks and Fortune 500 companies, Shawn explains what positive psychology is, how much we can change, and practical applications and strategies for reaping the Happiness Advantage in the midst of change and challenge.

THE RIPPLE EFFECT: How to Make Positive Change Easier

Common sense is not common action. This is because awareness does not necessarily equal transformation because we require a certain level of “activation energy” to start a change. Shawn’s research in the field of positive psychology reveals how small shifts in our mindset and behavior can ripple out to a team and even an entire organization. Audiences will learn about the latest scientific research on mirror neurons and mental priming to explain how positivity and negativity spread, case studies on how to become a lightning rod for change, and findings on how a positive ripple effect profoundly affects an organization’s ability to transition and change.

RESILIENT OPTIMISM: Restoring A Culture of Confidence

Confidence, trust and job satisfaction are at historic lows. At the start of the economic collapse, Shawn worked with the world’s largest banks to restore confidence and forward progress. By researching the managers who maintained high levels of success and leadership during this challenging time, he found that our brains develop confidence based on the belief that our behavior matters towards creating the outcomes we desire. To overcome learned helplessness, we must create “wins” for our brain and train ourselves to be rational optimists. Based on the science of positive psychology and case studies of working with companies in the midst of an economic collapse, Shawn provides practical applications for raising the belief that individual behavior matters and strategies to help leaders to keep teams motivated and engaged.

RETHINKING THE FORMULA FOR SUCCESS: The Power of Positive Education

At schools and companies alike, we often are taught: “If I work harder, then I will be successful, and then I will be happy.” This formula is scientifically backwards. Shawn explains how when we flip the formula, and focus on being positive first, we raise nearly every educational and business outcome. By demonstrating how happiness is a choice, we can help students not only cultivate positive habits and mindsets, but achieve higher levels of success as a result. Based on Shawn’s study of 1600 Harvard students, his seven years as a Freshmen Proctor, and his subsequent work at schools and companies in over 50 countries, Shawn uses the latest research, interactive experiments, and humorous stories, to show how simple changes to our mindset and habits can bring this research to life and create happiness and success for our schools and for ourselves.

POSITIVE GENIUS: The Key to Raising Success, Spreading Happiness & Sustaining Positive Change

Why are some people able to make great changes, while others stay the same? Based on the research in Before Happiness (2013) and cutting edge of positive psychology and neuroscience, Shawn takes us to the beginning of human potential. Each of us has a picture of reality, and this mental picture determines our likelihood of success and our ability to harness our brain’s IQ, emotional and social intelligence. Using his signature humor, new case studies and interactive experiments that engage the audience, Shawn clearly demonstrate how each of us can become a “positive genius,” someone who can continually use true facts to see the most helpful and positive reality and then share this reality with others. In this program, participants will learn how to harness the latest research on managing stress that Shawn did with Yale University, how to navigate multiple realities at work, cancel internal and external noise, add vantage points to planning, use success accelerants to speed goal completion and use meaning markers to spread positive genius throughout a team, family and an entire organization.

Testimonials

One of the world’s leading experts on human potential.
– Arianna Huffington
An amazing event! It was such fun and so stimulating to have Shawn at Facebook! As we strive to help the world become more open and connected, remaining positive and grateful for meaningful and productive relationships is essential! Shawn’s ideas and research is very insightful to us as we think about our mission. Thank you!
– Facebook
We can’t thank Shawn enough for making this year’s Johnson & Johnson OCMO Leadership Team meeting such a success. His presentation was a highlight of our event. Our meeting objectives focused on audience engagement, leadership skills, structured networking and fun – Shawn helped us achieve all of these and then some. I’ve already witnessed my colleagues engaging in the happiness habits, and I’m practicing them myself!
– Johnson & Johnson
Our expectations for Shawn’s talk at our recent H.R. Conference was quite high, given what I had seen of his TED talk and having read much of The Happiness Advantage = and all those expectations were exceeded! While I knew the content would be powerful and anticipated the delivery would be engaging, I underestimated the positive impact it would have on the audience beyond the conference. The attendees have been quite energized and have begun taking actions to be happier and more grateful in their own lives. Further, while the learning will be applicable at our workplace, I think the attendees felt he impact was transferable to all aspects of their lives (and their families).
– The Wendy's Company
Shawn Achor is a talented and engaging speaker. He has the ability to reach his audience through a unique combination of humor and real life experiences intertwined with results from his extensive research on happiness that brings credibility and validity to his message, which should resonate with an y individual or company that values continuous improvement and strives for peak performance. I highly recommend Shawn Achor as both a speaker and a n author. I am happier as a result of Shawn’s positive influence on my life and family.
– Corning Credit Union

Booksby Shawn Achor

Before Happiness

Big Potential

The Happiness Advantage

How To Be A Positive Leader

The Orange Frog

Ripple's Effect

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Blog Posts

 

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