Gamify Your Mental Health Having a checklist of things to do every day is considered effective but boring. Routine, for most people is a way of life that they just have to observe. And here's where I think gamification...

Having a checklist of things to do every day is considered effective but boring. Routine, for most people is a way of life that they just have to observe. And here’s where I think gamification can be really useful. Daily engagement can be fun when you introduce gamification; it forges an emotional connection between you and your routine, and it can be an effective approach to social learning. But just about how effective is it? I made a short video with Frank King to discuss this.

Tags: gamification, Mental Health, social learning

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