December 21, 2023

? Ever wondered about the science behind staying fresh while traveling? Uncover the secrets from wellness expert John Ayo to arriving at your destination revitalized and ready to explore.

✨ Don’t Look Back (Unless You’re Traveling West).

✈️ What’s the first thing you should do when boarding a plane? Travel wellness expert and naturopath John Ayo shares a tip to help travelers like you adjust to their destination and stay refreshed throughout their trip. ?