Biography

Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance.

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Videos

Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

Energy for Exercise, How We Make It: 55 Min Phys

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

Physiology of Endurance: 55 Minute Phys

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Booksby Andy Galpin, PhD

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Blog Posts

Never Give Up, Never Quit: Lessons on Resilience from Travis M

Resilience keynote speaker Travis Mills shares how surviving as a quadruple amputee teaches us to find strength in gratitude and keep going.

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Brand Trust Strategies Every Event Pro Needs to Know

Learn how event professionals build brand trust through integrity, consistency, and small details, with insights from brand expert Denise Lee Yohn.

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Creativity Strategies That Transform Workplace Culture, with Nir Bashan

Creativity transforms workplace culture when leaders treat it as a learnable skill, not a personality trait. Nir Bashan explains how.

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The Reach-Out Rule for Mental Health

One simple rule for mental health this May: if someone crosses your mind, reach out. No agenda. Just humanity.

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Playing the Game of Life: Events and Experiences That Actually Transform

Events create human collision points that digital tools can't replicate. Here's why in-person experiences matter more than ever, with insights from Jess Ekstrom.

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Courageous Leadership Skills Every Event Planner Needs

Discover the courage mindset event planners need to lead with confidence, manage risk, and thrive in high-pressure event environments with insights from Julian Pistone.

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