Biography
Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance.
Videos
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Energy for Exercise, How We Make It: 55 Min Phys
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Physiology of Endurance: 55 Minute Phys
Blog Posts
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Ambition and Contentment Can Coexist. Here’s How
Ambition doesn't have to mean restlessness. Learn how to stay driven while finding peace in the present moment.
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Good Stress Strategies That Genuinely Improve Your Health with Jeff Krasno
Discover how good stress, from cold exposure to fasting, can build resilience and improve your health, with insights from keynote speaker Jeff Krasno.
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