Mark Ostach helps people find the courage to connect. A globally recognized speaker and leadership coach on Digital Wellness and Mental Health, Mark helps teams expand their mindset through storytelling and simple leadership strategies. Frequently featured in USA Today, he has delivered two TED talks, written two impactful books including The Courage to Connect, a guide to building authentic relationships in a digitally distracted world, and Courageous Presence, a playbook for showing up with heart and leading with authenticity in everyday life. Mark Ostach has spoken to thousands of people, encouraging them to embrace a spirit of courage through vulnerability.
Mark holds degrees in psychology and technology, with a keen interest in behavioral neuroscience. His mission is to remind the world that human connection is the most powerful connection we have. So please check your phones one last time and get ready to be inspired by Mark Ostach.
Leaders today are exhausted—pulled in multiple directions, constantly connected yet feeling disconnected. But high performance isn’t about doing more; it’s about being more fully powered. This keynote provides leaders with a roadmap to restore energy, foster deeper connections, and lead with confidence in the digital workplace. By embracing the 7 Values of a Fully Powered Leader, you’ll create a culture where people thrive, trust deepens, and work feels meaningful again.
In a world of constant pings, notifications, and endless to-do lists, staying focused can feel impossible.
This talk explores practical strategies to overcome digital overload, train your brain for deeper focus, and create a culture of mindful productivity—helping you and your team do your best work without burning out.
In a world where relationships drive success, the quality of our connections matters more than ever. Whether in business or everyday life, truly impactful connections don’t just happen—they’re built with intention, authenticity, and care.
In this engaging talk, you’ll discover the key ingredients to forming meaningful, “5-star” connections that foster trust, open doors, and leave a lasting impression. From mastering the art of presence to strengthening communication and deepening relationships, you’ll walk away with practical strategies to create connections that elevate both your personal and professional life.
The future of work is flexible, digital, and rapidly evolving—but human connection remains the key to thriving teams and organizations. In an era where isolation and disengagement are on the rise, leaders must be intentional about fostering trust, collaboration, and authentic relationships. This talk explores how to create a culture where connection & personal wellness that drives innovation, well-being, and long-term success—whether in the office or across a screen.
Learn how to quiet fear, embrace change with confidence, and take the next step—even when the path ahead feels unclear.
This talk will empower you with practical strategies to navigate uncertainty, build resilience, and keep moving forward with purpose, no matter what challenges arise.
Your thoughts shape your reality. But with constant distractions and negative self-talk, many of us fall into patterns of overthinking and self-doubt that hold us back. This interactive keynote explores how to recognize limiting beliefs, shift your mindset, and create new “soundtracks” in your mind that empower success. Through music, storytelling, and actionable insights, you’ll learn how to rewire your thinking for confidence, resilience, and momentum.
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