Biography

Book Mark Ostach through The Keynote Curators.

Mark Ostach helps people find the courage to connect. A globally recognized speaker and leadership coach on Digital Wellness and Mental Health, Mark helps teams expand their mindset through storytelling and simple leadership strategies. Frequently featured in USA Today, he has delivered two TED talks, written two impactful books including The Courage to Connect, a guide to building authentic relationships in a digitally distracted world, and Courageous Presence, a playbook for showing up with heart and leading with authenticity in everyday life. Mark Ostach has spoken to thousands of people, encouraging them to embrace a spirit of courage through vulnerability.

Mark holds degrees in psychology and technology, with a keen interest in behavioral neuroscience. His mission is to remind the world that human connection is the most powerful connection we have. So please check your phones one last time and get ready to be inspired by Mark Ostach.

Contact us for Mark Ostach’s availability.

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Videos

2025 Speaker Reel - Mark Ostach

Mark Ostach - Human Connection - Conference & Event Planners

The Secret to Fostering Connection & Wellness in the Workplace

Inspiring Connection & Wellness in the Future of Work

Defeat Distractions: Mastering Focus & Digital Wellness at Work

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Speech TopicsExpand each topic to learn more

Fully Powered Leadership

Leaders today are exhausted—pulled in multiple directions, constantly connected yet feeling disconnected. But high performance isn’t about doing more; it’s about being more fully powered. This keynote provides leaders with a roadmap to restore energy, foster deeper connections, and lead with confidence in the digital workplace. By embracing the 7 Values of a Fully Powered Leader, you’ll create a culture where people thrive, trust deepens, and work feels meaningful again.

Create a Culture of Digital Wellbeing

In a world of constant pings, notifications, and endless to-do lists, staying focused can feel impossible.

This talk explores practical strategies to overcome digital overload, train your brain for deeper focus, and create a culture of mindful productivity—helping you and your team do your best work without burning out.

Cultivating 5-Star Connections

In a world where relationships drive success, the quality of our connections matters more than ever. Whether in business or everyday life, truly impactful connections don’t just happen—they’re built with intention, authenticity, and care.

In this engaging talk, you’ll discover the key ingredients to forming meaningful, “5-star” connections that foster trust, open doors, and leave a lasting impression. From mastering the art of presence to strengthening communication and deepening relationships, you’ll walk away with practical strategies to create connections that elevate both your personal and professional life.

Fostering Connection & Wellness in the Workplace

The future of work is flexible, digital, and rapidly evolving—but human connection remains the key to thriving teams and organizations. In an era where isolation and disengagement are on the rise, leaders must be intentional about fostering trust, collaboration, and authentic relationships. This talk explores how to create a culture where connection & personal wellness that drives innovation, well-being, and long-term success—whether in the office or across a screen.

Building Hope & Resilience in uncertain times

Learn how to quiet fear, embrace change with confidence, and take the next step—even when the path ahead feels unclear.

This talk will empower you with practical strategies to navigate uncertainty, build resilience, and keep moving forward with purpose, no matter what challenges arise.

Creating a growth mindset in the Music of Our Mind

Your thoughts shape your reality. But with constant distractions and negative self-talk, many of us fall into patterns of overthinking and self-doubt that hold us back. This interactive keynote explores how to recognize limiting beliefs, shift your mindset, and create new “soundtracks” in your mind that empower success. Through music, storytelling, and actionable insights, you’ll learn how to rewire your thinking for confidence, resilience, and momentum.

Testimonials

Mark’s session was a game-changer for our team. He helped us create a culture where vulnerability is a strength, not a weakness. Our leaders are now more connected, energized, and intentional in fostering relationships—both internally and with our clients.
– BEatirce Kelly SVP & Director of Community Banking
Mark spoke at our annual finance symposium with over 1,200 attendees. He received 4.8 out of 5 stars! Conference goers loved his stories and strategies on how to foster connection & wellness in the future of work.
– Stacey Barsa Associate Director - KPMG
Mark’s message on connection and wellbeing was exactly what our educators needed. His ability to blend storytelling with practical strategies helped our teachers and staff feel seen, valued, and re-energized. In a time when burnout is high, Mark provided a path forward—one rooted in human connection and resilience.
– Ronnie McGehee Executive Director of MASA
Mark’s insights on fostering connection and psychological safety were incredibly impactful for our team. In an industry where collaboration and trust are essential, he helped us create a culture of belonging—where every team member feels valued and heard. His message strengthened communication, boosted morale, and left a lasting impression on both our leaders and field teams.
– Lisa tolbert Vice President of People, Barton Malow
Mark’s message on human connection and leadership resonated deeply with our team. In a high-touch service industry like ours, strong relationships are essential. His insights gave our leaders practical tools to enhance team cohesion, strengthen communication, and create an environment where both staff and members feel truly valued.
– Charles Johnson CEO & GM, Detroit Athletic Club
Mark’s session on leadership and connection was a breath of fresh air for our firm. In the legal industry, where high-pressure environments can lead to burnout and disconnection, his insights helped us rethink how we engage with our colleagues and clients. His practical strategies for fostering trust, communication, and wellbeing have made a lasting impact on our team.
– Julie Norris Chief Attorney Development & Recruitment Officer

For Meeting Planners

Blog Posts

Limits Become Leverage When You Change Your Story with Torsten Gross

Transform your limits into leverage with insights from quadriplegic race car driver Torsten Gross on resilience and redefining possible.

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Change That Sticks Beyond the Stage

Change keynote speakers who transform stage inspiration into lasting transformation through clear processes and sustainable habits.

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From Resilience to Breakthrough Moments with Olympic Athlete Johnny Quinn

Learn resilience strategies from Olympic athlete Johnny Quinn to turn setbacks into breakthroughs and push through barriers in your career.

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Why Self-Awareness Is Your Secret Weapon for Authentic Relationships

Relationships thrive when self-awareness guides connection. Learn how event professionals can build stronger bridges through empathy and reflection.

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Event Planning AI Revolution Transforms How Professionals Create Seamless Experiences

AI keynote speaker Kate O'Neill share event planning strategies that can help professionals streamline workflows while preserving human connection.

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Persuasion Without Pressure: Why Service-Based Influence Wins Every Time

People resist persuasion but crave great service. Learn how to influence through assistance, not manipulation, with proven strategies from Dan Pink.

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