Do you ever feel like you’re drowning in the chaos of motherhood, struggling to maintain a sense of balance and well-being amidst the demands of caring for your children? You’re not alone. Many mothers face the same challenges, and it’s crucial to teach your children that setting boundaries can be a significant step to reducing stress levels, leading to a more fulfilling life.
As Eliz Greene, a renowned leadership and stress management speaker, emphasizes, stress management is not just a luxury but a fundamental aspect of survival. Her personal journey, which includes surviving a heart attack while seven months pregnant with twins, underscores the critical importance of effective stress management in maintaining overall health and well-being. Listen to our podcast conversation here!
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Inform & educate your participants to ideas that transform their work & personal life.
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