December 15, 2022

Be the Best Company to Work For ☝️ with Suze Yalof Schwartz

At The Keynote Curators, we’re constantly curating fresh and exciting keynote speakers with ideas worth sharing. Today’s spotlight is on Suze Yalof Schwartz, CEO and founder of Unplug Meditation and creator of the Unplug Meditation app.

“Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott, American novelist

For Suze Yalof Schwartz, it took three minutes and a quick lesson from her mother-in-law, a psychotherapist, to change her life forever. Her transcending experience? Learning the simple and powerful practice of meditation. ?‍♀️

With a profound awareness of the perils stress poses on the human body and mind, Suze set off on a journey to teach others about the ancient technique with plentiful proven benefits. “When you meditate, it’s almost like someone gives you the remote control to your own brain… [allowing you to] pause [your] emotions during those times of severe stress,” she says.

According to Gallup’s State of the Global Workplace report, U.S. workers are some of the most stressed employees worldwide, leading to absenteeism, diminished productivity, work-related accidents, and employee turnover. As a keynote speaker, Suze teaches organizations about the importance of building (quick) meditation into a daily schedule, creating a calm, centered space where anxiety can retreat, and about the significance of ‘being in the present moment.’ ?

Her proven techniques to reduce stress and burnout have helped leaders and teams from companies like Nike, Morgan Stanley, and ESPN lead happier, healthier, more productive lives. Let Suze teach you how to be “the calm in the chaos” and bring the best employee benefits to your company.

Interested in how Suze can help your organization create a culture that employees are proud to be a part of? Check out Suze’s profile or drop me a D.M. o inquire about her fees and availability.