July 20, 2022

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Life Happens! To You Or For You?

Breakdowns in life happen all the time.

Unwelcome news is something we all receive and often have no control over.
We do have control over how we react when things don’t go according to plan.

Guidelines on how to deal with daily setbacks:

? Take a step back and evaluate. …
? Vent if you have to, but don’t linger on the problem. …
? Realize there are others out there facing this too. …
? Process and acknowledge your thoughts/emotions. …
? Give yourself a break. …

This will provide you with context to create something new for yourself that is powerful and inspiring.

 

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