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Biography
Dr. Jannell MacAulay is a combat veteran who served 20 years in the U.S. Air Force, as a pilot, commander, special operations consultant, international diplomat, and professionalism instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the United States military.
Throughout her career, she gained experience leading and building teams, designing & implementing complex organizational change, and creating innovative solutions to optimize the human weapon system when operating in rugged and high-stress environments. With over 3000 flying hours in the C-21, C-130, & KC-10, and extensive education in performance and wellness, she specializes in high-performance under stress with a holistic approach.
She currently serves as a Leadership and Human Performance consultant for the Department of Defense, government sector, and corporate America. She is the co-founder of Warrior’s Edge, a high-performance mindset training program she developed with Pete Carroll, Super Bowl-winning head coach with the Seattle Seahawks, and high-performance sports psychologist, Dr. Michael Gervais.
Dr. Jannell MacAulay is a graduate of the U.S. Air Force Academy, has a Masters Degree in Kinesiology from The Pennsylvania State University, and a Ph.D. with work in the field of strategic health & human performance. She is a certified wellness educator, yoga instructor, and holds a certificate in plant-based nutrition.
Dr. MacAulay is a TEDx speaker, military spouse, and mother of two, who is on a mission to help individuals excel in high-stress and rugged environments by showing them how to lean into each moment to find their best selves.
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Blog Posts
Self-Talk Only Works Under Pressure If It’s Rooted in Reality
Self-talk only works if you have lived it. Dr. Jannell MacAulay explains why credible self-talk beats generic positivity under pressure.
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What is Psychological Flexibility and Why Leaders Need It Before a Crisis Hits
Psychological flexibility keeps leaders steady in a crisis. Dr. Jannell MacAulay shares what the cockpit teaches about calm under pressure.
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Peak Performance Starts With Self-Talk, with Jannell MacAulay
Jannell MacAulay explains how self-talk, mental flexibility, and recovery habits shape performance under pressure.
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