Board-certified internal medicine physician Saundra Dalton-Smith reveals the real reason why we are chronically tired despite getting the requisite amount of sleep and the six other types of rest available to us in this fast-paced and informative talk.
Physician and award-winning author Saundra Dalton-Smith is passionate about helping others live their best life, especially the stressed-out and burned-out. She has been featured in numerous media outlets including Women’s Day, Redbook, First For Women, MSNBC, CBS, and Prevention. Her newest release, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, offers groundbreaking insight on the seven types of rest.
Saundra received her Bachelor of Science in biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. Saundra Dalton-Smith is passionate about helping others live their best life, especially the stressed-out and burned-out.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
This speaker tailors this topic for each event. Please let us know if you'd like us to source a topic description.
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
Want more time to innovate? Conquer organizational complexity with insights from expert on change keynote speaker Lisa Bodell.
Read More
Why are sports speakers consistently some of the most sought-after keynote speakers in the world? Because no one understands the relentless pursuit of excellence, the sting of defeat, or the joy of overcoming odds quite...
Read More
Inspire. Empower. Transform. Why are the best motivational speakers more in demand than ever? Because we’re living in an era that’s equal parts chaotic and creative. Where burnout meets breakthrough, where disruption sparks reinvention, and...
Read More
If you’re not paying attention to blockchain & cryptocurrency, you're behind. Check out speakers to demystify digital finance and and elevate your next event.
Read More
Why are personal development speakers in such demand? In today’s ever-evolving workplace, technical skills get your foot in the door but it’s personal growth that keeps you thriving. The most successful leaders and organizations have...
Read More
In this podcast episode, learn how regret can be a strategic tool for success with insights from keynote speaker and bestselling author Daniel Pink.
Read More
We’ll connect so we understand your needs to curate a selection of great speakers.
We’ll manage all the details so you will be confident with your choice.
Inform & educate your participants to ideas that transform their work & personal life.
Want more time to innovate? Start by killing complexity. 🔥 On this episode of The...
Read More
Why are sports speakers consistently some of the most sought-after keynote speakers in the world?...
Read More
Inspire. Empower. Transform. Why are the best motivational speakers more in demand than ever? Because...
Read More
If you’re not paying attention to blockchain & cryptocurrency, you're already behind. Gone are the...
Read More
Why are personal development speakers in such demand? In today’s ever-evolving workplace, technical skills get...
Read More
Regret isn’t weakness—it’s wisdom in disguise. In our fast-paced, often unpredictable world, regret can be...
Read More
© 2025 The Keynote Curators. All Rights Reserved | Terms and Conditions
The Keynote Curators, 8275 South Eastern Avenue, Suite 200, Las Vegas, NV 89123
Local (310) 299-4595 | Toll Free (888) 585-8715 | info@thekeynotecurators.com
The Keynote Curators - Top Keynote Agency, USA.
Booking a Keynote Speaker: The Essential Checklist
