Biography

Suze Yalof Schwartz is the Founder and CEO of Unplug Meditation, the world’s first drop-in secular meditation studio. She is the creator of the Unplug: Meditation App and the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers.

In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and “makeover guru” working at Vogue, Elle, Marie Claire, and Glamour with regular appearances on GMA, The Today Show, CBS Early Show, and more. Once she discovered meditation, she was determined to keep doing it but could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Suze’s mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.

 

 

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Videos

Mindfulness Mastery with Suze Yalof Schwartz

Unplug Meditation Reel with Founder Suze Yalof Schwartz

How to meditate in quarantine | Shine On @ Home with Reese Witherspoon ft Suze Schwartz #withme

About Unplug

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Booksby Suze Yalof Schwartz

Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers

Blog Posts

Event Planning AI Revolution Transforms How Professionals Create Seamless Experiences

AI keynote speaker Kate O'Neill share event planning strategies that can help professionals streamline workflows while preserving human connection.

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Persuasion Without Pressure: Why Service-Based Influence Wins Every Time

People resist persuasion but crave great service. Learn how to influence through assistance, not manipulation, with proven strategies from Dan Pink.

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Team Energy Solutions That Transform Workplace Culture with Judi Holler

Discover proven team energy strategies from keynote speaker Judi Holler that transform workplace culture and unlock your team's creative potential.

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How Event Professionals Can Recover from Burnout Without Sacrificing Success

Learn how event pros can build mental resilience and prevent workplace exhaustion with these proven burnout recovery strategies.

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Why Human Connection Drives Real Change

Change keynote speaker April Rinne discussing human-centered change strategies that go beyond listing what you want to transform in your life.

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AI Strategies to Increase Productivity According to Lisa Bodell

Learn AI productivity strategies from innovation keynote speaker Lisa Bodell to automate routine tasks and reclaim time for creative work.

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