Biography

Suze Yalof Schwartz is the Founder and CEO of Unplug Meditation, the world’s first drop-in secular meditation studio. She is the creator of the Unplug: Meditation App and the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers.

In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and “makeover guru” working at Vogue, Elle, Marie Claire, and Glamour with regular appearances on GMA, The Today Show, CBS Early Show, and more. Once she discovered meditation, she was determined to keep doing it but could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Suze’s mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.

 

 

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Videos

Mindfulness Mastery with Suze Yalof Schwartz

Unplug Meditation Reel with Founder Suze Yalof Schwartz

How to meditate in quarantine | Shine On @ Home with Reese Witherspoon ft Suze Schwartz #withme

About Unplug

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Booksby Suze Yalof Schwartz

Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers

Blog Posts

Best Leadership Speakers for Financial Services Conferences (2026 Guide)

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Mindfulness Practices That Cut Event Planning Stress in Half (Science-Backed)

Mindfulness isn't mellow—it's a performance system. Discover practices, top apps, and keynote speakers that turn well-being into results.

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Best Leadership Speakers for Healthcare Conferences (2025 Guide): Shortlist, Fees, Topics & How to Book

Looking for the Best Leadership Speakers for Healthcare Conferences? You’re in the right place. This 2025 guide is written for hospital and health-system leaders, payer/provider teams, life sciences and medtech planners who need keynote speakers...

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How Creativity Is Most Valuable Business Asset In the AI Age

AI creativity is reshaping business success—discover why creative thinking matters more than technical skills in today's automated workplace.

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Turning Adversity Into Team Growth with John O’Leary

Learn how adversity keynote speaker John O'Leary transforms pain into purpose through resilience, choice, and community-driven growth mindset.

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Why Pink October Events Fail (And the System That Can Help Saves Lives)

Transform Breast Cancer Awareness into action at your events with survivor stories, risk assessments, and keynote speakers who inspire change in Pink October.

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