☝️ Today’s video clip is for you if you’re frequently feeling stressed.
Dr. Saundra Dalton-Smith, physician and corporate wellness/wellbeing expert, says stress can’t be managed like your finances. Tune in to discover why she says stress management just makes us more distressed and what CAN be managed in stressful situations.
? Contact me for more information, and listen to her podcast episode here:
YouTube | Spotify | Apple Podcasts | Amazon Music
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