July 21, 2021Be Here Now, Meditation is a Skill

Join in as Suze Yalof Schwartz and Seth Dechtman discuss using meditation, breathing, and mindfulness to be the best version of yourself.

ACCESS THE PRESENT MOMENT YOU ARE IN WITH MEDITATION!

Are you constantly thinking about your next move or what you could have done differently?

Join Suze Yalof Schwartz and Seth Dechtman in their discussion on using meditation, breathing, and mindfulness to be the best version of yourself.

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