LeBron James, Serena Williams & You Suze Yalof Schwartz and Seth Dechtman talk about creating the habit of practicing mindfulness and the physical and mental health benefits.

Stress Reduction, Heightened Focus, Better Moods.

Are you ready to ritualize your mindfulness practice?

Top performers like LeBron James and Serena Williams make the time for mindfulness and visualization.

Join Suze Yalof Schwartz and Seth Dechtman of The Keynote Curators in this lively conversation about creating the habit of practicing mindfulness and the physical and mental health benefits.

Listen in and learn.

Request availability: https://thekeynotecurators.com/speaker/suze-yalof-schwartz/

Tags: inspirational, meditation, mindfulness, self development, self improvement, self-healing, visualization

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