I was getting ready for work travel and I noticed that very quickly I had unfinished tasks that keep piling on, emails to send, and endless things to button up. It was overwhelming. ๐ฅ
I realized the more things piled up, the less I got done. Deadlines were being rescheduled and my stress rose steadily.
๐ ๐ก๐๐ฏ๐ ๐ข๐ฆ๐ฉ๐ฅ๐๐ฆ๐๐ง๐ญ๐๐ ๐ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ ๐ญ๐จ ๐ฉ๐ฎ๐ฅ๐ฅ ๐ฆ๐ฒ๐ฌ๐๐ฅ๐ ๐จ๐ฎ๐ญ ๐จ๐ ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ ๐๐ง๐ ๐ ๐๐ญ ๐๐๐๐ค ๐จ๐ง ๐ญ๐ซ๐๐๐ค.
๐ Talk To Someone – Saying it out loud helps begin to process it all.
๐ Take A Break – A walk works wonders. Do it without your phone even better
๐ Create A Plan – Write down what needs to get done, prioritize them and then goo at them one by one
๐ Self Care – Proper rest, overwhelm overworks your brain. Go to sleep!
๐ Brief Work Stint on Weekends – Carve out 30 minutes on the weekend to plan your upcoming week.
๐๐ฒ ๐๐จ๐ข๐ง๐ ๐ญ๐ก๐ข๐ฌ:
๐ I get back on track
๐ Important things get done
๐ Energy and Creativity increase
๐ I am present
REGISTER to our free live webinar with performance expert Dr. JP Pawliw-Fry in this link.
Tags: Best Selling Author, change, change management, disruption, elite performance, emotional intelligence, leadership, leadership coach, peak performance, performance, thought leadership
Nothing short of impeccable! From start to finish The Keynote Curators provided exactly what we needed. Bravo!
– Diana B.
Insurance Association
We had a speaker cancel at the last-minute. Without missing a beat, The Keynote Curators offered several options to choose from. The replacement hit it out of the park. We avoided a potential disaster and looked good doing it. Thanks to The Keynote Curators.
– Yvette S.
Credit Union
Everything that was promised was delivered and more. The VIP Meet & Greet that was arranged was the difference make for our sponsor. It could not have gone any better. Thank you to The Keynote Curators for being a true partner.
– Grace H.
Financial Services
For the last ten years we have worked with Seth in booking our speakers. Each year he outdoes the previous year. Excited to see who we have next year.
– Cecily R.
Medical Devices
We have used several different agencies, but The Keynote Curators is the one that goes the furthest in understanding our meetingsโ goals and messaging. This is the difference maker for us and is the reason why we continue to work with them.
– Nancy M.
Agriculture Association
Weโll connect so we understand your needs to curate a selection of great speakers.
Weโll manage all the details so you will be confident with your choice.
Inform & educate your participants to ideas that transform their work & personal life.